Introduction To Gerontology

Aging affects us all. As has been said, there are two things for certain in life: birth and death. The connection between these natural events is the process of growing, maturing, and aging. This process is filled with many unknowns, and frequently the unknown makes us fearful, possibly more than anything else. In depth studies of aging have revealed many things, but there is still a great need to understand and learn much more in this specific field. There are also those who actually suffer from Gerascophobia. According to Wikipedia, Gerascophobia is: an abnormal or persistent fear of growing old or aging. As more knowledge is acquired people will be empowered, knowing how they can play an active role as they age so as to experience the most comfort all along and enjoy life to the fullest.

This blog will help enlighten more people about important health topics relating to aging. By taking a few minutes to look around this blog, you can become more informed in order to help yourself, your future self, and those elderly that are near and dear to you.

For more information on news, events, and programs for older Americans, visit the National Council on Aging website.

Wii And Another Generation

In recent months there have been articles and news clips buzzing with the excitement caused by the Wii, a home video system created by Nintendo. It has stirred not only the typical younger generation, but has reached a unique, new demographic - the older population. Why is Wii such a big deal among elderly? On the official Nintendo Wii gaming website, an article quotes one such individual. He mentions that, "it gets me moving and keeps my mind active.” The same older gentleman, James, remarks that, “I read the papers, go for walks, make my tea, but the Wii means I can do some things that in reality I’m a little past … a game of bowling is my favorite and I’m actually fairly good.” There are many similar comments made by senior citizens nationwide and worldwide. The Wii gives these folks the illusion of being back in their prime, and that boosts morale unlike anything else. That's why it is such a growing phenomenon in households, and care facilities.

Researchers are even getting involved! Without much funding, a European researcher turned to the Wii for aid in her endeavors to improve the balance of those 70 years old and above. There are great hopes and expectations for what the Wii can do for the elderly, many of which are being proven scientifically with the daily returning results.

How many of your grandparents have ever tried the Wii? Ask them and see what they think of it! With Wii Fit they could even try to get some exercise in. Please comment on any successes or personal experiences you have had or heard about.